Move Daily Unfiltered!
Every so often we love to bring a newsletter that has a single purpose….to bring you some joy. So much of the topics around our health carry with them a level of brevity and sometimes, you just need a break from all the seriousness.
With this in mind, welcome to Move Daily Unfiltered! Tracy, Kim and Stratton all answered some really fun and quirky questions and we are delighted to share the hilarious answers with you. We cover everything from their most annoying habits, what podcasts the team all love, and what they all wanted to grow up to be….grab a coffee and have a good giggle at all the answers!
Tracy’s Answers
- What is the weirdest thing you’ve ever eaten? Porcupine! I spent a summer in Zaire and it was served in one of the villages.
- Which celebrity would you invite to dinner? Maybe Kate Winslet – I’m loving her take on aging lately and really resonate with it.
- What is a habit you have that drives your family crazy? My obsession with chicken and if it’s cooked enough or not.
- What TV show could you watch over and over again? The Office
- What’s an unpopular opinion you have? I don’t like sharing unpopular opinions because I want to be popular!
- What did you want to be when you grew up? A TV anchor woman
- What’s the last podcast you listened to? Aspire with Emma Grede
- What’s something you absolutely cannot do, no matter how hard you’ve tried? Scuba Dive (though I haven’t tried super hard – I now just refuse to try!)
Stratton’s Answers
- What is the weirdest thing you’ve ever eaten? I haven’t ventured to far into the world of weird food, but i do enjoy making crazy concoctions with the food I do have. Like pasta wraps or leftovers in between bread
- Which celebrity would you invite to dinner? 2010’s Will Ferrell
- What is a habit you have that drives your family crazy? Leaving the lights on ! Oops!
- What TV show could you watch over and over again? The Office, I still continue to do this
- What’s an unpopular opinion you have? Leg day is the best day
- What did you want to be when you grew up? A trainer! I said so in my high school grad yearbook, haha!
- What’s the last podcast you listened to? The Diary of a CEO
- What’s something you absolutely cannot do, no matter how hard you’ve tried? Not have some sort of sweet drink with a meal, I just can’t do it – diet pop, mio etc.
Kim’s Answers
- What is the weirdest thing you’ve ever eaten? A savory ice-cream. I wanted to be chic and love it, but it was awful. Bring on the chocolate chip!
- Which celebrity would you invite to dinner? I think Stephen Fry would have some hilarious stories to tell. A very British choice!!
- What is a habit you have that drives your family crazy? Constantly tidying up – their cup will vanish because they left it too long, even if it has something left in it.
- What TV show could you watch over and over again? Oooo Greys Anatomy or ER.
- What’s an unpopular opinion you have? Coke Zero is always best out of a can; any other delivery method is simply not worth it.
- What did you want to be when you grew up? An engineer! No idea why….I just really liked Lego.
- What’s the last podcast you listened to? The Rest is Entertainment.
- What’s something you absolutely cannot do, no matter how hard you’ve tried? Imitate any accent other than my own, and even that can be questionable!
Summer Strong 2026 has Landed!
It is by far one of our most popular programs each year – Summer Strong! This two month program gives you a whole stack of expertly curated workout’s to keep you moving through the sunny fun filled days.
You can select beginner, or advanced and at less than $20USD they are a bargain too!
Tracy knows this time of year means lack of routine can cause schedules can go out the window, so she has provided options for 3, 4 or 5 day’s of workouts, so you can dial in exactly which combination works best for you.
Get yourself all set to go right through the summer knowing your workouts are ready to go, and keeping you dialled in.
It’s Amazon Prime Weekend!
It’s back and we are ready to shop! From June 23 to 26 its Amazon Prime time and there are dozens of deals to be had. Can you spot what is on special in our Amazon store?? Take a look and treat yourself to something new.
Join Tracy and Guests on Move Daily Talks
Every Saturday Tracy is joined by a special guest on her hugely successful, and informative podcast, Move Daily Talks. Here is the latest release for you to listen to, learn from and enjoy. Or watch it on YouTube.
This Weeks Workouts!
Here is your handy reminder of the current week’s workouts. All of the workouts are available either free via the YouTube channel, or are the Members Exclusive workouts, which you can access if you sign up to our Membership. Don’t forget that the workouts are released across the week and so make sure you are signed up for YouTube notifications by subscribing to the channel.
