
PUMPKIN CHIA POWER BALLS
I asked on my Instagram account lately, “What is more difficult for you: Exercise or Nutrition?” The response was overwhelmingly, nutrition! And it’s no wonder.

I asked on my Instagram account lately, “What is more difficult for you: Exercise or Nutrition?” The response was overwhelmingly, nutrition! And it’s no wonder.

As most of you know, I enjoy cooking and trying new healthy recipes! I love this time of year; routines, structure, change in the weather,

I am always looking for new recipes! I have my go-to’s, of course, just like everyone, but when I really feel energized (believe me, it

Well, let’s just say right off the hop that this dish may have a few ingredients in it that fussy family members won’t like. Perfect.

I asked Q (hubby) the other day if he ever thought about his parents when he moved out of the house for the first time.

Busy mornings call for a quick and healthy grab-n-go breakfast! This was really tasty! Then, when I added the toppings (which there are so many

I love going over to someone else’s house for dinner! We went to hang out with friends last week and she made the most incredible

Sometimes the holidays mean a little bit more when you look at the year you’ve had. I am going into this Christmas with a little

I am constantly looking for new ideas for healthy food! There are times when I feel like I’ve eaten the same thing for months. I

Have you tried the new Sous Vide Bacon and Gruyère Eggs at Starbucks’s recently? I was in there last weekend during my daughter’s dance competition

This was one of my first homemade meals after my European vacation and I tell you it was a welcome sight! I loved most of

Fall is here, time to pumpkin spice up your life!! Here is a recipe that you can feel good about snacking on! What’s not to