I am constantly looking for new ideas for healthy food! There are times when I feel like I’ve eaten the same thing for months. I
Have you tried the new Sous Vide Bacon and Gruyère Eggs at Starbucks’s recently? I was in there last weekend during my daughter’s dance competition
This was one of my first homemade meals after my European vacation and I tell you it was a welcome sight! I loved most of
Fall is here, time to pumpkin spice up your life!! Here is a recipe that you can feel good about snacking on! What’s not to
Back to school=Back to school snacks and lunches! Ugh! Haha, well, it doesn’t have to be when you plan ahead and whip up a batch
Sometimes you just KNOW a salad is going to be awesome based on the ingredient list. I knew it about this salad the moment I
There is almost always a way to clean up a high calorie, sugar-laden treat! If you want to have your cake and eat it too,
Cranberry Broccoli Floret Salad I tasted this salad at our local health food store, Nature’s Fare, and if you don’t know my hack yet on
Honey Garlic Sausage and Veggies This was one of those super easy and quick dinner ideas! I found this on an instagrammer’s page that
Summer is finally here!! Ring the bells, sound the alarms, shout it from the roof tops! We were a little desperate for summer around these
My daughter loves all things chai-spiced so I thought I would make up a batch of these little bites to add to her lunches. They
It’s my philosophy that fitness be a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.