Lemon Coconut Protein Bars
I just love the taste of anything with lemon! It actually feels bright, like springtime. My focus these days is on getting in as much
March 8, 2021
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I just love the taste of anything with lemon! It actually feels bright, like springtime. My focus these days is on getting in as much
Turkey/Chicken Chili is so great to have on hand for a quick high-protein snack or dinner to warm you up during the cooler winter months!
One of my very favorite summertime activities (yes, it’s -18C here today and I am dreaming of summer) is Sunday brunch, especially when my sister
Need a little pick me up of sweetness? Are you any bit of a chocoholic like me? Well, this might be an option! I do
Ok now…a delicious, creamy mousse with no sugar or dairy – come on! This is really yummy. I will make mousse like this from now
Ranch dressing is so very versatile and tasty in a lot of dishes, including the Hand Held BLTA Chicken Sandwich! This Ranch recipe is actually
Mmmm! This “sandwich” type lettuce wrap takes the BLT (Bacon, Lettuce, Tomato – very popular in Canada) to a whole new level! Healthy and delicious
Oh this is a good one! I remember being at the park and smelling someone barbequing Korean Chicken, which let me tell you, is an
Feeling like you need a little Italy…without the carbs? Our Tuscan Styled Chicken Sauté might tantalize your taste buds and make you believe you’re
Looking for a protein filled, no added sugar muffin? Well, look no further. This is a low carb, muffin with only 1/2 cup of “flour”
During the winter months I often crave something warm and satisfying to start my mornings off right. The high fiber content in this dish is
This snack is great for that little boost energy in the afternoon or a touch of sweetness after a meal. This yummy snack travels well,