Chocolate Peanut Butter Protein Balls

This snack is great for that little boost energy in the afternoon or a touch of sweetness after a meal. This yummy snack travels well, so it’s also great to bring along on a hike or bike ride when you’re out Moving Daily!   The ingredients are easy to get and you probably have most […]

Paleo Pumpkin Seed and Roasted Almond Fudge

Well, pretty sure this is my 6th time making this treat and I am telling you, it doesn’t get old! The nut butter mixed with coconut oil make this so smooth and creamy, while the addition of pumpkin seeds and roasted almonds adds that crunch that satisfies. I always store this in the freezer as […]

Chocolatey Peppermint Protein Balls

Yay to the holiday season approaching! I know that this year is unlike any other, but keeping with some of our traditions of years past, can help bring a sense of familiarity and home this year. I do love the tradition of holiday baking, not going to lie. I’m a big fan of mom’s butter […]

Bananas Foster Chia Pudding

Sometimes it’s all about the ambiance. My mom always orders a Bellini every time we go out because it always comes in a fancy martini glass. She rarely finishes it, but she orders it…because of the fancy glass! When a dish looks cute, adorable, fancy, or fun, we just want to eat it! That’s how […]

Pineapple Nicecream! No Dairy, No Sugar!

Nothing says summer like a Pina Colada!! Ahh, that perfect summertime flavor. Don’t you remember going to a nice restaurant as a kid, and your choice of virgin mocktails consisted of a Shirley Temple, Roy Rogers or the Pina Colada, which was always my pick, hands down. As soon as I was done making this, […]

Chocolate Peanut Butter and Protein Cups -Healthy Treats

chocolate and protein peanut butter cups

There is almost always a way to clean up a high calorie, sugar-laden treat! If you want to have your cake and eat it too, try substituting some of those sugary ingredients like I did in these Chocolate Peanut Butter and Protein Cups! It was really quick to throw these 4 ingredients together and the […]