Halloween Mummy Paleo Pizzas

  Okay, with Halloween right around the corner, what better than yummy Mummy Pizza?!  The important thing to note about this pizza is that not only is it “from the dead”, but it’s good for you!  This pizza is gluten free.  The crust is actually a spinach and chicken patty.  Throw on some creative toppings […]

PUMPKIN CHIA POWER BALLS

I asked on my Instagram account lately, “What is more difficult for you: Exercise or Nutrition?” The response was overwhelmingly, nutrition! And it’s no wonder. Did you know that we have at least 200 or more thoughts surrounding food each day? That’s a fair amount of time thinking about food. Compound that with an overwhelming […]