
Super Bowl Yam Chips!
Party weekend coming up, don’t be left with nothing healthy to snack on! These are a great make ahead option, that will be sure to

Party weekend coming up, don’t be left with nothing healthy to snack on! These are a great make ahead option, that will be sure to

I needed something clean and fresh for dinner tonight, and these Asian Chicken Salad Rolls were the perfect thing! Although they were a little time

Power & Pizzazz Great gift giving idea! This is what my clients are getting this year! Make a big batch to share: In a bowl,

Having the ladies over for cocktails this holiday season? Don’t forget to serve these little “figure-friendly” morsels! Makes 10 1 cup fat free Cool Whip

Combine the following ingredients: 0%mf Greek Yogurt Source Yogurt 1/2 cup blueberries 10-12 almonds 1 tsp Chia Seeds Sprinkle of cinnamon Drops of Stevia (optional)

Super easy soup, for a “souper” supper! Ingredients: 1 Butternut Squash, peeled and chopped 1 small onion chopped 1/2 small cauliflower chopped 2 garlic cloves

FALL IS IN THE AIR!!! What a better way to complete your workout than with this delicious shake! Compile Together: 1 cup Almond Breeze (or Skim Milk)