My sister Dianna visited this past weekend and brought with her a few new ideas for healthy breakfasts! I usually have my go to’s: 1
We just wrapped up what I hope will be our first of many Healthy Eating Revisited events! What a night! If you missed it, I
One of my clients asked for a healthy dish with MORE flavour! This recipe will do it! I easily adapted this from Looney
Anytime I strap on the ol’ apron and start baking, my kids have one question…is it healthy? NOT because they want the healthier option…heaven forbid!
I wanted to use up the cauliflower that I had in the fridge for almost a week now. Do you ever do that? Buy tons
A nice light dessert to finish off any meal! It’s the end of summer and I wanted to have one last family bbq before we
[yumprint-recipe id=’1′] I’m in LOVE with trying out different salad recipes. A salad like this differs from a straight
So, the sweet tooth has been rather sweet lately. Sometimes I just need, need, need. This little gem of a recipe helps curb that and
My mom brought this salad to our New Year’s Day dinner. It is so fabulous and so simple! Directions: Set out a big bowl of torn
Loooong name for something so simple! Well, at least you know what’s in it now. If you’re looking for a dinner dish with lower carbs,
Buffalo Chicken Crockpot I am loving the fall crockpot recipes these days! So easy and so tasty. Spending just a few minutes to plan the
The holiday season is one of those times when my family goes NUTS with the baking! My mother’s holiday cookies are extravagant, magazine worthy, and
It’s my philosophy that fitness be a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.