“I Should Have Cancelled”.

I pulled up to my client’s house, hopped out of the car and rang the doorbell. “I should have cancelled”, she groaned, the moment the door opened.  Her cold had returned and she was having one of those days. We walked upstairs and I told her to hop on the treadmill to warm up.  As […]

The Harvard Happiness Project

A survey was sent out to a group of Millennials asking them what they believed to be the most important life goals. 50% of them said fame and 80% said being rich. While fame and wealth do seem like the ultimate end to a life well lived, a 75-year-old study has shown that a truly […]