1-2-1 Nutrition Coaching with Coach Kim
🍎 1-2-1 Nutrition Coaching with Coach Kim 🍎 We are thrilled to be able to bring you a new offering. We know many of you struggle with your nutrition and often it’s the blocker for your progress. Although spaces are limited due to capacity, we are genuinely excited to be able to offer you a […]
Plant-Based Meal Prep Bowls
Here’s the thing. There is enough evidence out there to indicate that a nutrition plan based on whole foods, lean proteins, complex carbohydrates (today we are focusing on high micronutrient dense vegetables) and healthy fats is the way to better health. I certainly have read and listened to a lot lately to convince me that […]
Cranberry Broccoli Floret Salad Without Mayo!
Cranberry Broccoli Floret Salad I tasted this salad at our local health food store, Nature’s Fare, and if you don’t know my hack yet on making amazing salads it’s this: copycat! When you go to the store, on the price label are all of the ingredients in the recipe. So, put on your thinking cap, […]