Roasted Vegetable & Chicken Meal Prep Bowls with Tahini Dressing
When sweater weather hits and the leaves start showing off, your meal prep should too. These Roasted Vegetable and Chicken Chickpea Bowls are my go-to this time of year. It’s full of warm, roasted flavours, a rainbow of micronutrients, and that creamy, nutty tahini drizzle that makes you want to lick the spoon (no judgment […]
Mediterranean Chick Pea & Chicken Bowl
If you’re looking for a meal prep option that’s as nourishing as it is delicious, the Mediterranean Chickpea & Chicken Bowl checks all the boxes. Packed with vibrant, whole-food ingredients and inspired by one of the most well-researched dietary patterns in the world, this bowl delivers on flavor, function, and longevity. Start with a base […]
Mediterranean Bean Salad with Chicken Meal Prep Bowls
Boost Your Fiber with Mediterranean Chicken Salad Meal Prep Bowls If you’re looking to increase fiber in your diet, one of the simplest ways is by adding a greater variety of beans, grains, and greens to your meals. In my Mediterranean Chicken Salad meal prep bowls, I love using a mix of beans—chickpeas, black beans, […]