The Tyranny of Perfectionism
The tyranny of perfectionism is that I want it, and I hate it. I always hated getting in trouble. Whatever I could do to ensure that I stayed away from parental scorn, I would do it. Initially, I don’t know how or why that developed, but as I began to grow up, I could see […]
“I Should Have Cancelled”.
I pulled up to my client’s house, hopped out of the car and rang the doorbell. “I should have cancelled”, she groaned, the moment the door opened. Her cold had returned and she was having one of those days. We walked upstairs and I told her to hop on the treadmill to warm up. As […]
3 Ways To Put Yourself Right At The Top Of The List
Guest Blogger: Denise Herrington It hit me a few weeks ago how negative, judgmental and critical I have been over the last few months towards myself. I am not sure why, I am guessing it is the weather, or that’s what I am telling myself. It has been a long Winter, and now that Spring […]
5 Things That Increase Wellness
I slept in today. Finally! With a job that starts at 5am most mornings my body clock kind of has me whipped, even on weekends when I don’t work. While lying there, enjoying my morning coffee and a local magazine called Mint, I thought to myself, “This brings me joy. It gives me a […]
