Low Carb Taco Pie
I often talk about choosing healthy swaps in your foods, to try and bring down the calories and/or the carbohydrates. After all, consuming too many of those may cause weight gain. If you’re trying NOT to gain weight or even to lose weight, you must understand what your own carbohydrate tipping point is. Basically, how […]
One Pan Honey Garlic Sausage and Veggies
Honey Garlic Sausage and Veggies This was one of those super easy and quick dinner ideas! I found this on an instagrammer’s page that I follow called, cleanfoodcrush. It’s one of those good one pan meals that you can make a lot of, and then package up for your lunch for the rest of […]
Beef and Chick Pea Moroccan Stew
One of my clients asked for a healthy dish with MORE flavour! This recipe will do it! I easily adapted this from Looney Spoons online by adding beef. I’d like to think that chick peas are enough protein for my husband and sons, alas…they are not. Easily made vegetarian though by leaving out […]
