Roasted Vegetable & Chicken Meal Prep Bowls with Tahini Dressing
When sweater weather hits and the leaves start showing off, your meal prep should too. These Roasted Vegetable and Chicken Chickpea Bowls are my go-to this time of year. It’s full of warm, roasted flavours, a rainbow of micronutrients, and that creamy, nutty tahini drizzle that makes you want to lick the spoon (no judgment […]
Tex-Mex Meal Prep Bowl
Tex-Mex Meal Prep Bowl: Balanced, Delicious, and Perfect for Fat Loss When you’re trying to eat healthier (or aiming for fat loss), having food ready to go is half the battle. That’s where this Tex-Mex Meal Prep Bowl comes in. It’s simple to prep, full of flavor, and loaded with fiber-rich carbs, lean protein, and […]
Mediterranean Bean Salad with Chicken Meal Prep Bowls
Boost Your Fiber with Mediterranean Chicken Salad Meal Prep Bowls If you’re looking to increase fiber in your diet, one of the simplest ways is by adding a greater variety of beans, grains, and greens to your meals. In my Mediterranean Chicken Salad meal prep bowls, I love using a mix of beans—chickpeas, black beans, […]