Healthier Lemon Blueberry Cheesecake Cups

Finding low calorie, high protein, low sugar, no flour desserts can be a challenge sometimes. That’s why we have created a yummy cheesecake with all these components just in time for Valentine’s Day. With this cheesecake you “won’t have to throw the baby out with the bath water”, as Tracy always says! Cheesecake, as I […]

Chocolate Peanut Butter Almond Bites

Ok, let me just say, this is so worth making!  No sugar, no dairy and no flour dessert bites that taste amazing!  I’ve even had my kids and friends test these and eveyone thought they were delicious.  When you find something this good, you just need to make it. It’s a simple 3 part recipe.  […]

Grilled Peaches

A nice light dessert to finish off any meal! It’s the end of summer and I wanted to have one last family bbq before we all launch into our busy year ahead! Every September I host a challenge called Sober September and in it, participants choose a “vice” that they willingly go without for the […]