Viral Bean Salad Combinations!

4 Viral Bean Salad Combos That Are Bursting with Nutrition (and Flavor!) Move over limp lettuce, dense bean salads are taking over, and for good reason. These hearty, colourful bowls are more than just a trend, they’re a nutritional powerhouse packed with plant-based protein, gut-loving fiber, and essential micronutrients like magnesium, folate, potassium, and iron. […]

Mediterranean Bean Salad with Chicken Meal Prep Bowls

Boost Your Fiber with Mediterranean Chicken Salad Meal Prep Bowls If you’re looking to increase fiber in your diet, one of the simplest ways is by adding a greater variety of beans, grains, and greens to your meals. In my Mediterranean Chicken Salad meal prep bowls, I love using a mix of beans—chickpeas, black beans, […]