Make Summer 2025 Your Strongest Yet with Summer Strong
Feel stuck wondering what workout to do next? We’ve got you covered. Say goodbye to indecision and hello to a confident, consistent summer with Summer Strong 2025. This is your no-guesswork workout solution designed specifically for women in midlife who want real results without the overwhelm.
For just $19.99 USD, less than the price of a takeout lunch, you’ll unlock a two-month, done-for-you strength and cardio plan that saves time, builds muscle, and keeps your motivation high all summer long.
Why Summer Strong 2025 Is Your Midlife Fitness Solution
✓ No More Wasted Time Scrolling
We’ve taken the guesswork out of your routine by organizing a progressive calendar of YouTube workouts that follow a smart, effective order. No more asking yourself “What should I do today?” You’ll wake up knowing exactly what’s on deck.
✓ Designed for Your Midlife Body
Created by Move Daily Fitness, our programs are made for women like you: over 40, balancing busy lives, and wanting to feel strong, energized, and confident in your skin. Every move is intentional, every workout is doable and most of all, sustainable.
✓ Variety That Keeps You Moving
You’ll get a mix of muscle-toning strength workouts, and cardio (with low impact modification given). Whether you’re in your home gym or heading outdoors, this plan fits your life.
✓ Strength + Structure = Results
With a combination of strength training and metabolic conditioning, you’ll build lean muscle, improve your energy, and stay on track through the busiest months of the year.
What’s Included:
- Beginner & Advanced Calendars:
Choose the track that fits your current level—both include 5 workouts/week, 2 rest days, and progress built-in. We have also given an option for a 3 workout/week schedule, and a 4 workout/week schedule. - Equipment You’ll Need:
Dumbbells (2–12 lbs for beginners, 5-25 lbs+ for advanced), mini bands (optional), yoga mat, water bottle. Bench or step-up optional. - Exclusive Private Workouts:
Get access to some members-only YouTube videos created just for our Move Daily community. - Instant Access for Only $19.99
No subscription. Just a one-time purchase for a full 8-week plan that will keep you strong, toned, and feeling amazing all summer. Yours to keep forever! Stream to your tv via YouTube, or use the embedded video in our app!
Membership Perks! All of our Move Daily members receive this Summer Strong program for free as part of their membership. Simply check your library for your copy of the program! Want to join the membership and get this for free? Join us here!
This Summer, You’re Not Starting Over, You’re Leveling Up
Don’t let another season pass you by with frustration, failed starts, or boring workouts. Summer Strong 2025 is here to guide you, challenge you, and remind you that strength is ageless.
Join us today and start moving daily. Because you’re not just working out, you’re creating a lifestyle that lasts.
Beginner Edition
International/American Customers (USD) – Cost: $19.99 USD
Canadian Customers (CAD) – Cost: $26.50 CND + 5% GST
Advanced Edition
International/American Customers (USD) – Cost: $19.99 USD
Canadian Customers (CAD) – Cost: $26.50 CND + 5% GST
If you’re not convinced yet, why not try on of the workouts in this schedule!
Beginner workout sample:
Advanced workout sample:
Program Purchase Policy – refunds and exchanges
We encourage you to read the information provided with each program summary and ensure you are comfortable in making your purchase. If you have any questions with regards to the content of any program please contact us in advance of your purchase at movedailyfitness@gmail.com.
Sales of all programs are final and we do not accept refunds or exchanges. The exception to this is if the program you receive is defective, in which case we will verify this and provided the defect is confirmed by us, replace it with a functioning version of the original program purchased. We do not accept defective program after 7 days of receipt. If you receive a defective program please contact us immediately at movedailyfitness@gmail.com and include evidence of your purchase, as well as the defective program.