Are your mornings bustling, yet you’re eager to maximize your training time? If a full hour isn’t feasible for your daily movement routine but you’re keen on muscle progress, our Strength Edition 2.0 program is tailored just for you.
Efficiency Meets Muscle Progress
We’ve meticulously structured these workouts, drawing from our carefully curated collection on YouTube, and supplemented them with exclusive routines. Our aim? Enhance muscle definition within a 35-40 minute time frame. We understand the importance of time, tension, and volume in achieving your fitness goals. Volume is the key to hypertrophy, and we’ve allocated ample time to specific muscle groups to ensure they adapt and flourish.
Targeted Muscle Growth
By strategically focusing on specific muscle groups in each workout, we guarantee they receive the attention they need to grow. Our routines emphasize time under tension and optimal volume, allowing you to push towards your muscle development goals even in a constrained time window. Remember, when it comes to muscle gains, every minute counts.
Customize Your Path to Gains
Adaptability is key. Should you find yourself with a bit more time one day, feel free to tack on additional sets to the workout. Our program is designed to be flexible, allowing you to propel yourself towards even greater gains on those days when you have the opportunity to invest more time.
What You’ll Need
To get the most out of this program, gather a variety of dumbbells and, if possible, an adjustable bench. Don’t worry if you don’t have a bench – we always show modifications that can be done without one. Additionally, a variety of mini bands are used in a few workouts to add diversity to your routine and amplify your gains.
Level Up Your Fitness Journey
Designed for the advanced fitness enthusiast, this program is perfect for those seeking a challenge and ready to take their strength training to the next level.
Are you ready to optimize your workout routine and see real muscle gains in under 40 minutes? Take the first step towards a stronger you – try our complimentary video workout to experience the transformation yourself. Your fitness journey is just a click away. Are you ready to step up your game?
TRY BEFORE YOU BUY!
Cost: $10 USD +GST
Programme Purchase Policy – refunds and exchanges
We encourage you to read the information provided with each programme summary and ensure you are comfortable in making your purchase. If you have any questions with regards to the content of any programme please contact us in advance of your purchase at movedailyfitness@gmail.com.
Sales of all programmes are final and we do not accept refunds or exchanges. The exception to this is if the programme you receive is defective, in which case we will verify this and provided the defect is confirmed by us, replace it with a functioning version of the original programme purchased. We do not accept defective programmes after 7 days of receipt. If you receive a defective programme please contact us immediately at movedailyfitness@gmail.com and include evidence of your purchase, as well as the defective programme.
