Sometimes it’s all about the ambiance. My mom always orders a Bellini every time we go out because it always comes in a fancy martini
Well, I suppose that I have to accept that fact that fall…actually winter is right around the corner. 🙁 However, there is a silver lining
I am loving this dish! For me, one of the best things is that it is a perfect portion size and it lasts in the
Here’s the thing. There is enough evidence out there to indicate that a nutrition plan based on whole foods, lean proteins, complex carbohydrates (today we
I asked on my Instagram account lately, “What is more difficult for you: Exercise or Nutrition?” The response was overwhelmingly, nutrition! And it’s no wonder.
As most of you know, I enjoy cooking and trying new healthy recipes! I love this time of year; routines, structure, change in the weather,
I am always looking for new recipes! I have my go-to’s, of course, just like everyone, but when I really feel energized (believe me, it
Well, let’s just say right off the hop that this dish may have a few ingredients in it that fussy family members won’t like. Perfect.
I asked Q (hubby) the other day if he ever thought about his parents when he moved out of the house for the first time.
Busy mornings call for a quick and healthy grab-n-go breakfast! This was really tasty! Then, when I added the toppings (which there are so many
I love going over to someone else’s house for dinner! We went to hang out with friends last week and she made the most incredible
Sometimes the holidays mean a little bit more when you look at the year you’ve had. I am going into this Christmas with a little
It’s my philosophy that fitness be a lifestyle, not just an activity. To get fit and stay healthy requires a personal effort, a personal program, proper eating habits and a positive mind.