PUMPKIN CHIA POWER BALLS
I asked on my Instagram account lately, “What is more difficult for you: Exercise or Nutrition?” The response was overwhelmingly, nutrition! And it’s no wonder. Did you know that we have at least 200 or more thoughts surrounding food each day? That’s a fair amount of time thinking about food. Compound that with an overwhelming […]
Pumpkin Spice Energy Balls!
Fall is here, time to pumpkin spice up your life!! Here is a recipe that you can feel good about snacking on! What’s not to love about it? You have pure pumpkin (full of vitamin A,C, and a great source of potassium), oats (high fiber, magnesium and protein) nuts and nut butter ( healthy fat, […]
