14 Day Beginner Kickstarter Program
Welcome to our 14 Day Beginner Kickstarter Program !
So often women start programs that they are never able to complete. Either the workouts are too long, too intensive or they just lose motivation. My hope is that you will start off small, with a manageable time frame of 15 minutes a day. That is it, just 15 minutes. It’s as easy as setting your alarm clock for 5:45am instead of 6:00am, not hitting the snooze button, and hitting play on one of the videos on your phone or computer.
I’ve worked with thousands of clients and what I know for sure is that if you can start a program that is manageable and if you can see yourself making changes, THAT will increase the belief in yourself that you can do it, and that change is possible.
30 Day Challenge
Welcome to our 30 Day Challenge!
This program is a great way to kickstart your focus back towards your health. At Move Daily Fitness, it is important to us that an approach to fitness, wellness and nutrition is balanced and long lasting. We don’t want to give you a quick band-aid fix to your health woes or weight issues. We want to help you through this journey with actionable strategies, encouragement and most of all a greater understanding of how you got to where you’re at.
The 30 Day Challenge will come complete with your workouts, nutrition coaching and wellness encouragement.
$49.00 Add to cart
$99.00 Add to cart