Honey Garlic Sausage and Veggies

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Honey Garlic Sausage and Veggies

This was one of those super easy and quick dinner ideas!  I found this on an instagrammer’s page that I follow called, cleanfoodcrush. It’s one of those good one pan meals that you can make a lot of, and then package up for your lunch for the rest of the week! 

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You could put any seasonal veggies on this tray and it would turn out spectacular. Try adding tri-colored farmer’s market carrots, or par-cooked candy cane beets!

Honey Garlic Sausage and Veggies

Recipe: (adapted from cleanfoodcrush)

Makes about 4 servings 
Ingredients:
3 cups red potato, or sweet potatoes, diced 
8 oz fresh asparagus, cut into 2 inch pieces 
12 mini sweet bell peppers, cut into halves 
15 ounces nitrate-free sausage 
sea salt and pepper, to your taste 
1 tsp dried oregano 
1 tsp smoked paprika 
2 Tbsp avocado oil, or olive oil 
4 fresh garlic cloves, minced or pressed 
2 Tbsps raw honey 
a small bunch of chopped fresh parsley, to garnish .
Instructions:
Preheat the oven to 400 degrees f.
Line a large sheet pan with aluminium foil or parchment paper. 
Place all the veggies and sausage in a large bowl. Pour in the oil, honey, add in garlic and seasonings. Toss to evenly coat everything.
Arrange the veggies and sausage in a single layer on the sheet pan. 
Bake for about 20-30 minutes, or until potatoes are cooked through and sausage is browned. 
Garnish with fresh chopped parsley and enjoy!

 one pan honey garlic sausage